Revitalizing Your Well-Being & Success
Reinvent your workday: How to find your focus and be a productivity ninja in the age of digital distraction
We are living in the age of the six-minute attention span. Transform the way you approach your work and re-learn how to find focus for meaningful, impactful work with the founder of behavioural science consultancy Inventium, Dr. Amantha Imber.
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Introduction
FOCUS - How to get deep, focused work done
STRUCTURE - How to structure your day to boost productivity
ELIMINATION - How to eliminate digital and environmental distractions
RITUALS - How to form new rituals to drive productivity and wellbeing
ENERGY - How to maintain energy throughout your day
Dr. Amantha Imber
Dr Amantha Imber is an organisational psychologist and founder of behavioural science consultancy Inventium. Amantha is also the host of the number one ranking business podcast How I Work, where she interviews some of the world’s most successful people about their habits, strategies, and rituals. In 2021, she won the Thinkers50 Innovation Award, which recognises the thinker who has contributed the most to the understanding of innovation globally over the last two years.
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