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Description
Dr. Heidi Hanna leads this segment from the
Leaders Rising series and teaches viewers how to use stress to fuel positive
change. She shares 5 Mindset Makeovers to Boost Brain Fitness,
helping you become more positive, resilient and flexible in times of stress.
The 5 Mindset Makeovers to Boost Brain Fitness:
Curiosity
Gratitude
Humor
Compassion
Kindness
“You are your greatest resource - invest
wisely." – Dr. Heidi Hanna